Avocado oil is one of the most popular natural oils on the market right now, and for good reason! It's got a ton of benefits for your skin.
Here are four reasons why you should look for products containing avocado oil to add to your skincare routine:
1. Avocado Oil Has Vitamins and Minerals with Anti-ageing properties
Avocado oil has vitamin E, which is great for protecting your skin against the sun's harmful UV rays (but make sure to still use a sunscreen with SPF). Vitamins A and E prevent wrinkles by protecting the skin from free radicals which can cause damage to your tissues.
Avocado oil also has omega-3 fatty acids, which help with cell regeneration and repair, keeping your skin looking youthful and vibrant. The vitamins A, B1 and B2 and Palmitic acid found in the oil also boost collagen production, which can keep fine lines from appearing as you age.
2. The Fatty Acids in Avocado Oil Will Help Moisturize Your Skin
This oil is one of nature’s best moisturizers. It is rich in vitamins and minerals that help to keep the skin healthy and glowing. Avocado oil is rich in fatty acids that nourish and moisturize your skin. Potassium and magnesium found in the oil help hydrate your skin so that it glows with health!
It also contains Oleic acid, Linoleic acid and Palmitic acid, all of which are essential for healthy skin.
3. Soothes Itchy & Dry Skin
Avocado oil contains Oleic acid which has powerful moisturizing properties that help lock moisture into the skin cells preventing dryness while also helping prevent wrinkles by keeping your skin looking firm.
4. Can help combat Acne
Oleic acid can help reduce inflammation while Linoleic acid helps prevent acne breakouts by regulating sebum production (sebum is an oily substance secreted by our sebaceous glands).